Are you one of the estimated 30 million Americans suffering from gastroesophageal reflux disease (GERD)? Heartburn is one of the most common symptoms and when it flairs up, life can feel pretty uncomfortable. While over-the-counter-medications may provide some immediate relief, health care providers agree you should not take them for extended periods of time. Here is more information on what changes you can make to help reduce symptoms of GERD from the Tulsa Heartburn & Reflux Center @ Hillcrest South.