Hillcrest COVID-19 Call Center
Hillcrest HealthCare System has an established COVID-19 Call Center. Operators are available Monday - Friday, from 8 a.m. to 5 p.m. to answer patient questions, provide support and connect them to a provider. The Call Center line is 918-574-0920.

(918) 294-4000

Healthy Breakfast Smoothies

Mango Banana Superfood Green Smoothie

Servings: 2 • Size: 16 oz smoothie • Calories: 173.5 • Fat: 6 g • Carbohydrates: 27 g • Fiber: 4.5 g • Protein: 5 g • Sugar: 15.5 g Sodium: 171 mg • Cholesterol: 0 mg

Ingredients:

  • 1 Frozen Banana
  • 1 Packed Cup Baby Spinach
  • 2/3 Cup Fresh Mango, Diced
  • 2 Tbsp Raw Hemp Seeds, Shelled
  • 1 ¾ Cups Unsweetened Almond Milk
  • 1 Cup Ice
  • Sweetener, to Taste (Liquid Stevia)

Directions:

Combine all the ingredients in the blender and blend until smooth, adjust sweetener to your taste.

Berry Easy Breakfast Smoothie

Ingredients:

  • 1 Cup Frozen Berries
  • ½ Banana
  • ½ Cup Greek Yogurt
  • 1 Cup Skim Milk
  • Sweetener, to Taste (liquid stevia)

Directions:

Combine all the ingredients in the blender and blend until smooth, adjust sweetener to your taste.