(March is National Nutrition Month and to commemorate the occasion, Hillcrest Hospital South Lead Dietitian Jennifer Watkins shares her expertise on the topic of nutrition in a pandemic through a series of weekly blogs. This week, Watkins shares an article from Kerri Rusher, RD, LD, who wrote “Three strategies for successful meal planning” on eatright.org)
Let's face it, life's hectic. Planning ahead can relieve mealtime stress. Follow these three steps and to plan and prep nutritious and delicious meals that fit a family’s preferences and lifestyle.